These Sausage & Sun Dried Tomato Egg Muffins from Penny Kovacs (@pennysprimal) are perfect for brunch and also an easy on the go breakfast! You can play around with this recipe and add your own favorites -bacon instead of sausage, arugula instead of spinach, diced tomatoes instead of sun dried. The options are endless!
INGREDIENTS
- 10 eggs
- 1/4 cup unsweetened almond milk
- 4 breakfast sausage, sliced
- 1 cup spinach, chopped
- 1/4 cup sun dried tomatoes, not in oil, diced
- 2 tblsp nutritional yeast
- 1/2 tsp salt
- 1/2 tsp pepper
- 6-8 fresh basil leaves, chopped
- Spray oil
DIRECTIONS
- Preheat oven to 350 degrees.
- Spray muffin tin with oil.
- Whisk eggs with milk, salt and pepper.
- Add sausage to the bottom of the muffin tin cups.
- Add spinach and basil.
- Add tomatoes.
- Sprinkle nutritional yeast.
- Pour egg mixture over.
- Bake 30-35 minutes or till center feels firm to touch but not hard.
- Enjoy!